???? ????? ?????? ?????? ???? ????? ??????? ????? ?????? ??????. ???? ????? ????? ????? ???? ?? ????. ?? ???? ????? ???????? ???????? ?????? ?? ?? ???? ??????? ?????? ???? ???? ?? ????? ?????.????? ????????? ???? ????? ??? ???????? ??? ????? ??????? ?????????? ??? ????? ??????.????? ??????? ????? ??????? ???? ???? ???? ????? ?? ????? ????? ??? ????

????? ?? ?????? ????? ?????? ???? ???? ????? ?? ????? ??????? ??????? ??? ????? ?????? ????? ?????? ?????? ??? ?????? ?????? ???? ?????? ?? ??? ??? ?????? ??????? ??? ????? ?????.??? ??????? ??????: ??? ???????? ??? ?????: ??:?? ? ?? ?????? ???? ??? ??? ???? ????? ??????? ?? ???? ??????? ???? ????? ???????? ?????? ?? ?????? ?????? ???????????????:

Folks who knowledge rapid weight-loss may be far more very likely to set pounds again on in the future. The CDC endorses that men and women intention for constant, gradual fat loss of all over one–two pounds each week.???? ??? ??????? ???? ?? ????? ?????? ????? ????? ???? ??? ??? ?????? ??????? ??????? ????? ???? ?? ????:??? ?????? ???????? ?????

?????? ?????? ???????? ?????? ???? ???? ?????? ??? ?? ??????? ????? ??????? ????? ????? ?? ??? ??? ?? ????????? ????? ?? ????? ??????? ??????? ?? ????.???? ??? ??????? ???? ?? ????? ?????? ????? ????? ???? ??? ??? ?????? ??????? ??????? ????? ???? ?? ????:???? ????? ??? ????? ?? ??????? ??? ????? ?? ??????? ??? ????? ?? ?????????? ??? ????? ?????

??? ????? ??? ????? ?? ????? ????? ?? ?? ????? ????? ??????? ??? ??????? ???????? ??? ????? ???? ???? ????? ???????. ????? ????? ?????? ??? ??????? ??????? ?? ?????? ??? ????? ???? ???? ?????? ??????? ????? ????? ???????? ??????? ???? ???? ?????? ??????. ??????? ?????? ?? ?? ????? ??? ???? ??? ???? ?? ???? ???? ?????? ???? ????? ???? ?????? ????